How HR Leaders Can Support Smoking Cessation Through Employee Wellbeing Programs
Smoking cessation is rarely a single decision followed by a straight path to success. For many people, quitting involves changing routines, managing stress, building healthier habits, and staying motivated through setbacks. For HR and benefits leaders, this creates an opportunity to look beyond one-time smoking cessation campaigns. While clinical cessation services and professional support have […]
Why CFOs Should Champion Mobile-First Wellness Platforms for Cost Reduction
Discover how mobile-first wellness platforms can cut healthcare costs, boost employee engagement, and provide measurable ROI for CFOs. Learn more today.
The HR Leader’s Guide to Data-Driven Employee Appreciation via Wellness
Discover how data-driven employee appreciation using wellness data, gamified incentives, and analytics can boost engagement and prove ROI – learn more now.
How Wellness Coordinators Can Ensure SMS Compliance While Boosting Engagement
SMS compliance for wellness programs is explained with consent automation, real‑time opt‑out handling, and engagement tactics to boost participation. Learn how.
How HR Leaders Can Use AI-Driven Mobile Messaging for Wellness
AI-driven mobile messaging helps HR leaders boost wellness program participation with personalized, timely nudges. Discover how to implement it now.
How HR Leaders Can Build a Culture‑First Wellness Strategy with Data
Discover how a culture‑first wellness strategy powered by data can boost employee engagement and prove ROI for HR leaders. Learn more now.
Summer Wellness at Work: How to Keep Employees Active, Engaged, and Safe Outdoors
UV monitoring transforms summer wellness programs by linking sun‑safety data with activity tracking, boosting engagement and health impact. Learn more.
From Olympic Trials to Transforming Workplace Wellbeing
What do Olympic-level athletics and employee wellbeing have in common? More than you might think. Walkingspree is proud to welcome Brianna Cummings as our new Vice President of Business Development. Before building a career helping organizations improve employee health and engagement, Brianna spent years competing at the highest levels of athletics. She is a two-time […]
Top 10 Wellness Challenge Ideas for 2026
Wellness challenges are a proven way to turn good intentions into lasting habits. Whether your goal is boosting morale, building camaraderie, or encouraging daily movement, challenges make employee wellness fun, social, and sustainable. In 2026, the most effective employee wellness challenges are those that meet people where they are—digitally, socially, and physically. Here are ten […]
Intense Workouts Right Before Bed Could Cost You Sleep
