WalkingSpree Blog

 

WalkingSpree will be pleased to launch our new blog in the next couple of weeks. Please stay tuned.



2008-04-12

 There is nothing like

Cool There is nothing like jogging along with a slight wind at your back or face -   Freedom is a wonderful feeling.  Just thought I'd share that  I went over 5 miles in absolute bliss~  So - remember that walking or jogging can lead you to your inner bliss - cool!



2008-04-18

Staying tuned; staying in

Staying tuned; staying in touch with the moment. Walk, movement, listening, feeling, energizing, ah ha! Walking at lunchtime is so wonderful, it feels good, and a good walk clears the mind to allow you to feel the moment and stay tuned.



2008-04-25

Running is so relaxing for

Running is so relaxing for me from my hectic days.  It gives me time to relax and spend time alone.  Running in races is also very addictive.  I'm training for Tulsa run right now.  Keep up your joggingLaughing 



2008-04-29

Crop Division Hi to all

Crop Division

Hi to all those in GAI Crop.  Two more days and the challenge is on.  Be sure to wear your pedometer now so you can get use to it; if you haven't already.  It looks like CHenry is the person to keep up with.  Looks like we have our work cut out for us.  So lets get stepping and win this challenge for Crop. 

Have a Great Day!

Cass

                

0.020.941.862.783.6104.69
-220 lbs lost. 71 lbs to go.


2008-04-29

You're right, Cass, he's

You're right, Cass, he's definitely is the one to keep up with, and I'm up for the challenge!  Chris...you're going down!!!!Laughing

 Keep Walking!!!

Maura



2008-05-02

What are spree points?

What are spree points?



2008-05-05

How much further do I have

How much further do I have to go?



2008-05-07

Hello Just because/C Henry -

Hello Just because/C Henry - we have a whole lot more steps to go.  So if you get old before the race is over; I will stop at the local Walgreens to get you a cane.  :)  You know that have lots of stuff for the elderly there.  :)

I know you are in this to win it! Hense someone else's name.  But anyhow, I love the competition. 

Gotta love ya!

                

0.020.941.862.783.6104.69
-220 lbs lost. 71 lbs to go.


2008-05-08

those toastmaster walkers

those toastmaster walkers are machines



2008-05-15

Is my pedometer not working

Is my pedometer not working correctly? 

I am just trying to figure out how people in our company who sit at a desk for the majority of the day (8 hours) - are able to get an "average" of 25,000 or more steps a day. 
I was able to get 20,000 yesterday but that was because I walked like a banchee during my lunch and then again during the evening with my daughter -

Just trying to understand --- I can see having a stellar day here and there.  I guess maybe something is wrong with my pedometer...